
I completed six "sets." The farthest I was able to go in any one set was about 240 feet, which amounts to four laps.
As you can see from the log on Fitocracy, I was wearing down fast in the last couple of sets. It was all I could do to complete two laps in the last set. The dumbbells were dangling from my fingers.
The one thing I learned from this is that if you want to improve your grip strength, I can think of nothing better than Farmer's walk.


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